Do you need support with recovery from the impact of Abuse?

Have you experiences trauma, bereavement or loss?

Are life’s stresses keeping you up at night?

Are you struggling with Low self-esteem, body dysmorphia, depression, anxiety or isolation?

How are you coping with it all?

When we don’t speak about what’s troubling us or the difficult experiences we may have had, we find ourselves struggling with our Mental Health.

I offer individual counselling to help my clients work through these difficult experiences and help them work towards living a happier, more fulfilling life.

 

How to start:

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Finding the right therapist for you can be daunting and challenging which is why I would like to offer you a free 20-minute telephone call as an opportunity for us to answer any questions we may have for each other.

When we agree to work together, I will send you a contract along side some paperwork to fill out and then we can go ahead and book a session in.